Thursday, March 25, 2010

Unit 2 Transpersonal Psychology Relaxation Exercise


I will admit when I first turned on the Video I didn't think it would help me being that I have been so stressed out here lately; but of course I was wrong. I felt so relaxed his voice was very calming; I was able to forget all the issues and problems I was dealing with for a minute. The relaxing video helped me to relax it did serve its purpose and I was happy about it.

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